Good Nutrition

Please contact us for a quote.

This course is designed for anyone who is working or seeking a career in food preparation and/or food service.

It will give you basic knowledge of nutrition which will help you prepare well-balanced meals and menus, the result of which will have a positive impact on health as well as an understanding of special dietary requirements.

The duration of this qualification must be a minimum of 4 hours in the classroom.

The course is made up of theoretical sessions delivered by your Instructor who will provide a detailed course programme.

  • The principle of balanced diets
  • Current Government nutritional guidelines for a healthy diet
  • Sources of essential nutrients
  • The impact of diet on health
  • Catering practices that help maintain the nutritional value of food
  • How to plan and provide special diets
  • The impact of special diets on health
  • Catering practices to be considered when planning and providing meals for those on special diets

Certification is achieved by on-going theoretical teaching by the instructor, culminating with a multiple-choice question paper at the end.